The Triggerpoint STK foam roller is the world first hand-held foam roller. It uses the GRID® 3-dimensional surface to help increase tissue health and mobility by channeling nutrients directly within the muscles.

• The STK foam rollers small size is ideal for travelling
• Patent-pending 3-dimensional surface to replicate the feeling of a massage therapist’s hand
• AcuGRIP handles to reduce slip.
• Made from water resistent material to increase the product life and for easy cleaning.
• Comes with a 1 Year Manufacturers Warranty

Triggerpoint STK Exercises

Click on the videos below to play

The GRID STK

Peroneals Release Gain better control of the foot during running and walking.

The GRID STK

Hamstring Release Target the hamstrings for quick relief

The GRID STK

IT Band Release Release the IT Band to help restore movement and relieve runner's knee.

The GRID STK

Quadriceps Release Release the quadriceps for optimal knee & hip function

The GRID STK

Calf Release Set a strong foundation for movement & injury prevention.

The GRID STK

Inner Thigh Release the adductor muscles for optimal movement.