- Lift it swing it curl it this is the ultimate functional training tool that builds strength and power
- Whatever exercise you perform you ll boost strength and endurance capabilities of your grip
- Also superb for co-ordination balance and rehabilitation work
- Portability makes it perfect for all but especially personal trainers boot camps and small-group training
- Available in five weights: 5kg 7.5kg 10kg 15kg and 20kg.