abs

  1. How To Build A Rock Solid Core

    How To Build A Rock Solid Core
    Everybody wants the perfect 6 pack you see on the front cover of magazines. However, achieving a rippling torso isn’t easy. Just think, if it was easy surly everybody would have cheese grater abs.
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  2. #BOSSIT Sessions | Shoulders & Abs Workout Sample

    #BOSSIT Sessions | Shoulders & Abs Workout Sample
    A sample Shoulder & Ab workout from our #BOSSIT series. More in depth workouts will follow but this will wet your appetite for the hardcore workouts that are to follow!
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