You've missed it! If you're reading this your too late unfortunately, our big giveaway has ended. Don't get too upset though we're feeling festive and will be doing spot giveaways over the next few weeks announced on either our twitter or Facebook pages. These will only last an hour so you need to regularly check our social media for updates...
To mark the launch of our first training plan - EVOLVE, we have teamed up with Coffee Experts The House Of Coffee & Brilliant Raccoon® to offer you a chance to win some seriously awesome coffee related goodies. Brilliant Raccoon® is a firm favourite at Physique Boss HQ and believe is when we say that it really does give your workouts an edge and...
So it's been a week and a half, and I am feeling fantastic! I am genuinely surprised at how much I am enjoying myself at the moment. When I received the initial nutrition plan and skimmed through it, I was terrified. I didn't like bananas. I didn't like eggs. And I despised veg!
Over the years I've trained from time to time, and played sports but never ever religiously. In fact the majority of time if I wasn't with someone who knew what they were doing in the gym, I'd spent most my time skipping songs! Since setting up my own clothing label, I've become a lot more aware of the fitness industry...